Many people find it hard to resist chocolate and consider it their favorite indulgence. This is despite the serious health risks associated with overindulgence, such as diabetes and weight gain. The Dangers of Eating Chocolate It’s not the cacao in chocolate that can make it unhealthy, but the added ingredients found in most chocolate bars [...]
Nutritional bars, ready-to-eat energy foods, have always promised good health for you. Ideally, they are a good alternative to nutrient-dense, processed food that you can get anywhere. But don’t easily be fooled by the way they are packaged and advertised. Laboratory tests have revealed that most of them are not as nutritious as they are [...]
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Dr. Mercola is a well-known physician and a multiple New York Times Bestselling Author. He started his website, Mercola.com, in 1997, and it has become the world's #1 Natural Health site. Dr. Mercola is a recognized, licensed Physician and Surgeon in the state of Illinois. He first opened his practice outside Chicago in 1986 and has treated over 20,000 patients.
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