Your immune system is a complicated yet amazing defense system that keeps you healthy, strong, and protected against environmental stressors. Do you know that there are seven health crimes you can commit to sabotage its efforts? Check out this list to see if you’re destroying your immune system by doing one or more of the [...]
Do you often find yourself feeling exhausted? Do you always lack the energy to get through the day? Most likely, you are suffering from vitamin B12 deficiency. Vitamin B12 is the nutrient needed to keep you staying active and full of life. Also called the “energy vitamin,” vitamin B12 is naturally found in foods that [...]
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Dr. Mercola is a well-known physician and a multiple New York Times Bestselling Author. He started his website, Mercola.com, in 1997, and it has become the world's #1 Natural Health site. Dr. Mercola is a recognized, licensed Physician and Surgeon in the state of Illinois. He first opened his practice outside Chicago in 1986 and has treated over 20,000 patients.
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