Mercola Catalog

Information on Health Products Recommended by Dr. Mercola

Archive for June, 2009

Develop Your Kid’s IQ with DHA and Choline

Tuesday, June 30th, 2009

Develop Your Kid’s IQ with DHA and CholinePerhaps, as parents, your dream is to give the best health for your child. This means giving him the healthiest diet possible to make him not only stronger but smarter. Developing your child’s intelligence and learning skills is definitely on top of your list.
     
Why is that? It’s because intelligence helps your child to get ahead in life – this process especially starts with school. A brilliant child learns fast and has the ability to concentrate and cope well with his daily tasks. He won’t give you a hard time; he would study his lessons without having you to coach him the whole time. Thus, he must be given a nutritious diet that will boost his brain potential early on.
     
One of the ways to improve your child’s intelligence potential is to give him a diet that has Docosahexaenoic acid (DHA) and Choline, two nutrients that play a major role in brain development.

     

DHA Helps Increase IQ

     
DHA is considered one of the major building blocks of the brain. It is a natural component of breastmilk. Several studies have shown that babies who fed on breastmilk have higher IQ scores than those who fed on formulas that lack DHA.
     
An omega-3 fatty acid, DHA supports your child’s health in many ways. It helps his cognitive function and enhances his ability to concentrate on daily tasks in school and on varied areas of learning – in music, in arts and in sports, among many others. DHA also aids in muscle control, which is important in doing any type of coordinated activities like writing and reading. It also improves his visual acuity, which is an essential ability in order for him to learn.

     

Choline Supports Memory Processes

     
Choline is another nutrient that improves your kid’s brain power. It is a phospholipid, a compound that builds and protects cell membranes. Found in the brain, choline helps produce acetylcholine, a neurotransmitter that carries signals from the nerve cells to other cells. Acetylcholine is essential for memory functions as well as other brain functions.

     

Kids’ Krill Oil Combines DHA and Choline in One Powerful Supplement

     
The best way to boost your child’s brain potential is to give him optimal levels of DHA and choline.
You can get DHA from fish sources but these may be contaminated with industrial pollutants, warns nutrition expert Dr. Joseph Mercola. Also, as most children have an aversion to eating fish, it isn’t always the practical choice. Choline, on the other hand, is present in egg yolks. But like fish, not all children like eating whole eggs that is why it is crucial to find another source of this nutrient.
     
Dr. Mercola offers a natural and practical source. He recommends taking Kids’ Krill Oil, a dietary supplement especially formulated for kids.
     
Kids’ Krill Oil is the best natural health supplement of omega-3 fats like DHA and phospholipids like Choline. It is extracted from krill, a shrimp-like crustacean that is one of the most renewable environmental resources found in the Antarctic waters. Kids’ Krill Oil is necessary for your child’s optimal brain function and along with its antioxidant properties, it contributes much to his overall optimal health.

     

Optimal Brain Development for Your Child

     
If you want to help your child reach his full brain potential, make sure you give him a diet that is loaded with DHA and Choline. Choose food sources that are rich with these nutrients or better yet, give him an excellent supplement like Kids’ Krill Oil, which makes for a healthy and intelligent child.
     
For more information on your child’s health, just read through Mercolacatalog.com for related articles and product reviews.

How to Detoxify Your Body with Chlorella

Tuesday, June 23rd, 2009

How to Detoxify Your Body with ChlorellaEvery day, you encounter toxic things in the environment. Your body gets continuously exposed to heavy metals and toxic chemicals. Impurities like these can endanger your health, which is why there is a great need for you to remove them from your body.
Detoxification, also known as detox, is the process of removing toxic substances from your body. It is when you eliminate things that your body is not supposed to have. Detoxification is a form of cleansing that can help restore you natural health.


Natural Detoxification Happens through Chlorella

Dr. Joseph Mercola, a nutrition expert, believes that body detoxification is best achieved through natural and food-based means and not through drugs, which can bring a lot of side effects. He cites the algae called Chlorella as the best natural option for helping your body to detoxify. Chlorella is a green food that contains high amounts of protein and delivers a cleansing action on your stool and other elimination channels. It distinguishes well between toxins and minerals –binding to metals and pesticides while leaving untouched the minerals and other healthy substances that your body needs.
     
Aside from eliminating toxins, the benefits of Chlorella are the following:

  • Protects the liver
  • Strengthens your immune system
  • Helps in digestion
  • Promotes clean blood
  • Freshens breath
  • Contains beta-carotene, a natural antioxidant

 
Since Chlorella is grown in the oceans, it has been made available in the form of supplements to make it easier for you to reap the benefits of this green food.


Chlorella Supplement Should be of Excellent Quality

When choosing a Chlorella supplement, quality is very important. The supplement should come from a source that is free from contamination. It should also be in a form that retains all the wonderful benefits of the algae.
     
Dr. Mercola recommends his very own Premium Chlorella, a supplement that is a result of his quest for an excellent Chlorella formula. Dr. Mercola’s Premium Chlorella is harvested from the pristine waters of Ishigaki Islands in southern Japan. It is from a 100% certified Japanese Chlorella that is free from any added fillers, binders or coatings. What is very unique about this supplement is that it comes in the form of broken cell wall Chlorella, which has undergone an advanced processing technique that breaks open the plant’s cell wall to make available the optimal nutrition and detoxifying capabilities of Chlorella.


Detox and Improve Your Health

Detoxification can help energize and rejuvenate your body. Dr. Mercola, thus, strongly encourages you to avail of optimal Chlorella supplement to cleanse your body, among many other health benefits.

If you want to learn more on how to naturally detoxify your body, visit Mercolacatalog.com often for more tips and information on the natural health supplements that you can avail of.