Mercola Catalog

Vitamin K2: Your Essential Supplement for Heart and Bone Health

Tuesday, November 3rd, 2009

Protecting your heart and your bones is vital for good health. It keeps you away from cardiovascular and bone diseases that may cripple your body and consequently, endanger your life. Therefore, it is important that you take an extra effort to take care of your heart and bones all the time.

Natural health experts like Dr. Joseph Mercola recommend that you consider Vitamin K2 supplementation as a strategy to prevent heart disease and build strong bones.

Benefits of Vitamin K2

Vitamin K2 is a form of Vitamin K that is absolutely crucial your health. Vitamin K specifically promotes your bone and cardio health by: 

• Helping prevent arterial calcification or hardening of the arteries

• Protecting you from coronary artery disease and heart failure

• Acting as biological glue that plugs calcium into your bones, thereby enhancing bone density

• Supporting the prevention against osteoporosis, a condition characterized by a decrease in bone mass and density and is especially prevalent in older women

• Regulating calcium in the bones and arteries

 
Vitamin K2 is naturally found in dark green, leafy vegetables like spinach. Unfortunately, these foods do not contain optimal amounts of Vitamin K that your body needs.

That is why Dr. Mercola suggests that you take a high quality supplement for Vitamin K2. The particular Vitamin K2 formula that he recommends is an extract from natto, a Japanese fermented food that supplies menaquinone (MK-7), which is the highly bioavailable form of Vitamin K2.

Features of Vitamin K2 (MK-7), a Superior Bone and Heart Supplement

Vitamin K2 (MK-7) from natto is considered the best natural source of this vitamin. It has a high concentration of vitamin K and has the potential to provide several milligrams of vitamin K2 every day. Vitamin K2 (MK-7) also has the following features:

• Better absorption (10 times more) than other forms of Vitamin K

• Occurs with good bacteria, which has the ability to create probiotics in the gastrointestinal system

• Greatest fat-soluble form of Vitamin K

• Not taken from animal sources, which make the supplement suitable for vegetarians

• Certified free of GMO ingredients and manufacturing processes

• Non-toxic and very safe for you to use

Vitamin K2 (MK-7) is absorbed more quickly into the body than Vitamin K1 and works mainly outside the liver, concentrating on the bone and blood vessels.

This dietary supplement needs to be taken just once a day. Each capsule of it contains 100 micrograms which is the daily recommended dosage for vitamin K2.

Vitamin K2 for Your Healthy Heart and Bones

Now, caring for your heart and bones comes handy with a pop of Vitamin K2. If you would like to support your vascular and bone health and enjoy healthful benefits anytime and anywhere you go, then adding K2 to your diet is a wise action to consider, isn’t it?

Note that Vitamin K2 can also be used together with CardioEssentials, a natural supplement that safely and effectively promotes circulatory and heart heath.

Give Way to a Healthy Heart, Take Cardio Essentials

Monday, August 24th, 2009

Heart disease is one of the leading causes of death in the US and in other parts of the world. Men and women from all walks of life, including you, are at risk of heart disease. But you can help avoid this risk by keeping your heart healthy at all times.

For years, heart supplements have promised support for your cardio health. These products are made from unnatural sources. Due to a number of side effects that they may cause, these supplements may give you more risks than the benefits you actually get.

Dr. Joseph Mercola, a top natural health expert, believes that natural heart supplements are safer and more effective alternatives to promote your heart health. He recommends taking Cardio Essentials, a natural dietary supplement that supports a healthy cardiovascular system.
Cardio Essentials’ Unique Nattokinase Component and Its Benefits

What sets Cardio Essentials apart from other products is that it contains a powerful enzyme called Nattokinase, which has long been successful in supporting circulatory health.

Aside from its significant role in cardiovascular health, Nattokinase, an enzyme extracted from a Japanese food called Natto, delivers many other health benefits, such as in:

• Helping your circulation
• Complementing the body’s natural blood-clotting processes
• Strengthening your bones
• Supporting your vision
• Enhancing your memory
• Boosting your energy by delivering more oxygen
• Providing relief and comfort to your stressed joints
• Making available other nutrients and supplements

 
Remarkably, Nattokinase has been used safely for over 20 years. It has not been known to cause any negative side effects and has not been shown to have allergen history.

Further Advantages of Cardio Essentials Heart Supplement

Cardio Essentials provides more Nattokinase than other products. Specifically, it has 55 mg of Natto extract – this is equivalent to 1,100 fibrinolytic units per capsule, while others only have a maximum of 50 mg of it or 1,000 fibrinolytic units per capsule.

This natural heart supplement also offers other advantages:

• Comes in capsule form so you can carry it anywhere you go
• Delivers effects that may last from 4 to 8 hours
• Occurs naturally
• Certified not to contain genetically modified organisms (GMOs)
• Tested stable in the gastrointestinal tract
• Very convenient as it can be taken orally – 2 capsules only per day while other products require up to 9 capsules per day to be effective
• Costs reasonably cheap

Combine Cardio Essentials with your regular exercise, healthy diet and sufficient rest to achieve the best results.

A Healthy Heart Helps You Have a Full Life

With Cardio Essentials, you can have a healthy heart and when you have that, you will start feeling and living better. Why? It’s because a robust heart will give you the energy and the vigor to live through life. It will allow you to enjoy a more fit and active lifestyle, away from the risk of getting diseases.

If you want to live healthy, why don’t you start taking care of your heart today?

Read more information on how to care for your health. Keep checking Mercolacatalog.com for related articles and product reviews.