Tuesday, November 17th, 2009
Urinary tract infection (UTI) is one of the most common conditions that affect most women today. It is a bacterial infection that may originate from the bladder or kidney down to any part of the urinary tract. UTI can be discomforting and painful, which is why you should do the necessary measures to avoid getting this infection.
How Do You Prevent UTI?
Natural health expert, Dr. Joseph Mercola, believes that a good strategy for UTI prevention involves a combination of two important things: taking proper hygiene steps and having a healthy diet – both of which will help promote the health of your urinary tract.
Some important daily hygiene steps that you can take include:
- Drinking lots of water every day
- Thoroughly cleansing your genital area before sexual intercourse
- Taking showers rather than tub baths
- Staying away from using feminine hygiene sprays, which may induce irritation to your urethra
Meanwhile, when it comes to diet, you should have one that can provide support for your urinary tract health. Dr. Mercola recommends taking New and Improved D-Mannose, a natural supplement that can help you achieve just that.
What Are the Benefits of D-Mannose?
D-Mannose is the active ingredient in cranberry juice, which is found to promote a healthy floral environment based on some studies. Compared to the actual cranberry juice, which is rich with fructose or simple sugar that puts your health at risk, New and Improved D-Mannose eliminates this sugar-related concern to give you a more effective alternative.
This nutritional supplement acts quickly in your system and helps:
- Promote the health of your urinary tract
- Nurture your healthy microflora and does not have an effect on your “friendly” bacteria
- Provide you with 100% D-Mannose, a naturally occurring healthy sugar, which boosts your body’s protection
- Sustain your normal blood sugar levels
- Deliver an all-natural, safe, non-toxic, and non-GMO product that is beneficial for your overall health
With all these wonderful benefits, New and Improved D-Mannose is no wonder your key towards urinary tract health. It not only helps you prevent urinary tract infection, but also support your kidney and bladder health. Now, isn’t that amazing? Why don’t you consider using D-Mannose today and experience the natural health benefits of this dietary supplement?
Tuesday, November 3rd, 2009
Protecting your heart and your bones is vital for good health. It keeps you away from cardiovascular and bone diseases that may cripple your body and consequently, endanger your life. Therefore, it is important that you take an extra effort to take care of your heart and bones all the time.
Natural health experts like Dr. Joseph Mercola recommend that you consider Vitamin K2 supplementation as a strategy to prevent heart disease and build strong bones.
Benefits of Vitamin K2
Vitamin K2 is a form of Vitamin K that is absolutely crucial your health. Vitamin K specifically promotes your bone and cardio health by:
- Helping prevent arterial calcification or hardening of the arteries
- Protecting you from coronary artery disease and heart failure
- Acting as biological glue that plugs calcium into your bones, thereby enhancing bone density
- Supporting the prevention against osteoporosis, a condition characterized by a decrease in bone mass and density and is especially prevalent in older women
- Regulating calcium in the bones and arteries
Vitamin K2 is naturally found in dark green, leafy vegetables like spinach. Unfortunately, these foods do not contain optimal amounts of Vitamin K that your body needs.
That is why Dr. Mercola suggests that you take a high quality supplement for Vitamin K2. The particular Vitamin K2 formula that he recommends is an extract from natto, a Japanese fermented food that supplies menaquinone (MK-7), which is the highly bioavailable form of Vitamin K2.
Features of Vitamin K2 (MK-7), a Superior Bone and Heart Supplement
Vitamin K2 (MK-7) from natto is considered the best natural source of this vitamin. It has a high concentration of vitamin K and has the potential to provide several milligrams of vitamin K2 every day. Vitamin K2 (MK-7) also has the following features:

- Better absorption (10 times more) than other forms of Vitamin K
- Occurs with good bacteria, which has the ability to create probiotics in the gastrointestinal system
- Greatest fat-soluble form of Vitamin K
- Not taken from animal sources, which make the supplement suitable for vegetarians
- Certified free of GMO ingredients and manufacturing processes
- Non-toxic and very safe for you to use
Vitamin K2 (MK-7) is absorbed more quickly into the body than Vitamin K1 and works mainly outside the liver, concentrating on the bone and blood vessels.
This dietary supplement needs to be taken just once a day. Each capsule of it contains 100 micrograms which is the daily recommended dosage for vitamin K2.
Vitamin K2 for Your Healthy Heart and Bones
Now, caring for your heart and bones comes handy with a pop of Vitamin K2. If you would like to support your vascular and bone health and enjoy healthful benefits anytime and anywhere you go, then adding K2 to your diet is a wise action to consider, isn’t it?
Note that Vitamin K2 can also be used together with CardioEssentials, a natural supplement that safely and effectively promotes circulatory and heart heath.