Thursday, May 20th, 2010
Green tea may help protect you from heart disease, according to a study published by the European Journal of Cardiovascular Prevention and Rehabilitation in 2008.
The research showed that drinking a few cups of green tea every day can provide heart health benefits, such as improved blood flow and the ability to relax arteries. Compared to black tea, green tea has more flavonoids–which could explain why it has more cardiovascular benefits than black tea.
Health Benefits of Green Tea
Natural heath expert and New York Times bestselling author Dr. Joseph Mercola affirms that “high quality green tea is one of the most beneficial beverages you can consume.” He explains that natural green tea is composed of naturally occurring antioxidants called polyphenols. Compared to other tea varieties, green tea has the highest quantities of epilogallocatechin gallate (EGCG). EGCG , the main active component of polyphenols, helps prevent:
- High blood lipid levels
- Arteriosclerosis
- Heart attack and stroke
EGCG also provides protection against Alzheimer’s disease and cerebral thrombus.
How to Select a High Quality Green Tea
Not all green teas are healthy, according to Dr. Mercola. Many green tea products on the market have been oxidized, and are not as potent as you would expect.
To get the highest quality of green tea, check its purity. Make sure that your green tea is not contaminated with high levels of fluoride, lead, and aluminum that can be present in low-grade green teas.
Second, check the color of the tea. An obvious indication that your tea has been oxidized is if it appears brown.
Dr. Mercola recommends that you drink tea that has a vibrant, bright green appearance, like that of Matcha Green Tea.
Matcha is said to be the least processed green tea variety because the leaves are ground into powder form. It is loaded with powerful antioxidants that shield your body against free radicals, among other benefits.
Related Links:
Green Tea Protects Against Heart Disease
Three Cups of Tea a Day Slashes Your Breast Cancer Risk
Tuesday, January 26th, 2010
Your digestive system deserves the highest quality of support it needs. To sustain its optimal function, it requires microflora or good bacteria to carry out well its activities and provide for excellent immune system health. And where do you get these beneficial bacteria? They are present in high quality probiotic supplements, which come in the form of a capsule or a pill.
However, statistics show that a considerable percentage of American adults and kids have difficulty swallowing capsules of pills. That’s why to help fix this problem, a portable probiotic supplement has been created especially for you – Mercola Probiotic Packs.
Convenience and Appealing Taste of Probiotic Packs
Placed in handy single dose packets, the Probiotic Packs are an alternative to taking a pill. These dietary supplements come in powder form and provide utmost convenience. They can be carried whenever and wherever you want to get a dose of good bacteria for your gut. Simply grab a pack and take it anywhere and anytime you need a healthy boost.
Aside from its travel-friendly feature, Probiotic Packs also come with another attractive feature that will help your kids swallow these probiotic supplements. They have tasty natural fruit flavors (lemon, raspberry and strawberry) that will keep you and your kids asking for more.
Health Benefits of this Probiotic Supplement
Probiotic Packs have the complete benefits of a healthy probiotic supplement, according to top natural health expert, Dr. Joseph Mercola.
Each Probiotic Pack is loaded with multiple strains of good bacteria (66 billion), including the two highly researched ones (Lactobacillus and Bifidobacterium), to bring support to your digestive system. It also provides the following benefits*:
- Protection and promotion of a healthy digestive tract
- Aid for the survival of good bacteria (through the NutraFlora component)
- Replenishment and nourishment of good bacteria
- Critical support for your immune system
- Help in the breakdown and elimination of harmful toxins
- Maintenance of normal blood pressure levels
- Increased resistance against disease
- Boost for the production of B vitamins like folic acid, biotin and vitamin K
- Support for mineral absorption
- Production of lactic acid to sustain your colon’s pH balance and digestive processes
- Promotion of your oral health
Keep your digestive health in check. Visit Mercolacatalog.com for natural health articles and product reviews that you should know about.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.
Green tea may help protect you from heart disease, according to a study published by the European Journal of Cardiovascular Prevention and Rehabilitation in 2008.