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	<title>Mercola Catalog &#187; mercola catalog</title>
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	<description>Information on Health Products Recommended by Dr. Mercola</description>
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		<title>Give Way to a Healthy Heart, Take Cardio Essentials</title>
		<link>http://www.mercolacatalog.com/natural-health-products/give-way-to-a-healthy-heart-take-cardio-essentials/</link>
		<comments>http://www.mercolacatalog.com/natural-health-products/give-way-to-a-healthy-heart-take-cardio-essentials/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 05:39:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural Health Supplements]]></category>
		<category><![CDATA[a healthy heart]]></category>
		<category><![CDATA[cardio essentials]]></category>
		<category><![CDATA[cardio essentials heart supplement]]></category>
		<category><![CDATA[cardio health]]></category>
		<category><![CDATA[cardiovascular health]]></category>
		<category><![CDATA[dr. joseph mercola]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[heart healthy]]></category>
		<category><![CDATA[heart supplements]]></category>
		<category><![CDATA[mercola catalog]]></category>
		<category><![CDATA[nattokinase]]></category>
		<category><![CDATA[natural dietary supplement]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[natural heart supplement]]></category>
		<category><![CDATA[natural heart supplements]]></category>
		<category><![CDATA[product reviews]]></category>

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		<description><![CDATA[Heart disease is one of the leading causes of death in the US and in other parts of the world. Men and women from all walks of life, including you, are at risk of heart disease. But you can help avoid this risk by keeping your heart healthy at all times. For years, heart supplements [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-540" style="margin-left: 10px;" title="healthy-heart" src="http://www.mercolacatalog.com/wp-content/uploads/2009/08/healthy-heart-300x225.jpg" alt="healthy-heart" width="300" height="225" /> Heart disease is one of the leading causes of death in the US and in other parts of the world. Men and women from all walks of life, including you, are at risk of heart disease. But you can help avoid this risk by keeping your heart healthy at all times.<br />
<br />
For years, heart supplements have promised support for your cardio health. These products are made from unnatural sources. Due to a number of side effects that they may cause, these supplements may give you more risks than the benefits you actually get.<br />
<br />
<strong>Dr. Joseph Mercola</strong>, a top natural health expert, believes that natural heart supplements are safer and more effective alternatives to promote your heart health. He recommends taking <strong><a href="http://products.mercola.com/cardio-essentials/" target="blank">Cardio Essentials</a></strong>, a natural dietary supplement that supports a healthy cardiovascular system.<br />
<strong>Cardio Essentials’ Unique Nattokinase Component and Its Benefits</strong><br />
<br />
What sets Cardio Essentials apart from other products is that it contains a powerful enzyme called Nattokinase, which has long been successful in supporting circulatory health.<br />
<br />
Aside from its significant role in cardiovascular health, <strong>Nattokinase</strong>, an enzyme extracted from a Japanese food called <strong>Natto</strong>, delivers many other health benefits, such as in:</p>
<ul>
<li>Helping your circulation</li>
<li>Complementing the body’s natural blood-clotting processes</li>
<li>Strengthening your bones</li>
<li>Supporting your vision</li>
<li>Enhancing your memory</li>
<li>Boosting your energy by delivering more oxygen</li>
<li>Providing relief and comfort to your stressed joints</li>
<li>Making available other nutrients and supplements</li>
</ul>
<p>&nbsp;<br />
Remarkably, Nattokinase has been used safely for over 20 years. It has not been known to cause any negative side effects and has not been shown to have allergen history.<br />
<br />
<strong>Further Advantages of Cardio Essentials Heart Supplement</strong><br />
<br />
Cardio Essentials provides more Nattokinase than other products. Specifically, it has 55 mg of Natto extract – this is equivalent to 1,100 fibrinolytic units per capsule, while others only have a maximum of 50 mg of it or 1,000 fibrinolytic units per capsule.<br />
<br />
This natural heart supplement also offers other advantages:</p>
<ul>
<li>Comes in capsule form so you can carry it anywhere you go</li>
<li>Delivers effects that may last from 4 to 8 hours</li>
<li>Occurs naturally</li>
<li>Certified not to contain genetically modified   organisms (GMOs)</li>
<li>Tested stable in the gastrointestinal tract</li>
<li>Very convenient as it can be taken orally – 2   capsules only per day while other products   require up to 9 capsules per day to be effective</li>
<li>Costs reasonably cheap</li>
</ul>
<p>
<a href="http://products.mercola.com/cardio-essentials/"><img class="size-full wp-image-545 alignleft" title="cardioessentials" src="http://www.mercolacatalog.com/wp-content/uploads/2009/08/cardioessentials.jpg" alt="Cardio Essentials" width="190" height="162" /></a><br />
<br />
Combine Cardio Essentials with your regular exercise, healthy diet and sufficient rest to achieve the best results.<br />
<br />
<strong>A Healthy Heart Helps You Have a Full Life</strong><br />
<br />
With Cardio Essentials, you can have a healthy heart and when you have that, you will start feeling and living better. Why? It’s because a robust heart will give you the energy and the vigor to live through life. It will allow you to enjoy a more fit and active lifestyle, away from the risk of getting diseases.<br />
<br />
If you want to live healthy, why don’t you start taking care of your heart today?<br />
<br />
Read more information on how to care for your health. Keep checking <a href="http://www.mercolacatalog.com/" target="blank"><strong>Mercolacatalog.com</strong></a> for related articles and product reviews.</p>
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		</item>
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		<title>Natural Weight Loss Is the Way to Go</title>
		<link>http://www.mercolacatalog.com/natural-health-products/natural-weight-loss-is-the-way-to-go/</link>
		<comments>http://www.mercolacatalog.com/natural-health-products/natural-weight-loss-is-the-way-to-go/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 02:55:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural Health Supplements]]></category>
		<category><![CDATA[biothin]]></category>
		<category><![CDATA[dr. joseph mercola]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[mercola catalog]]></category>
		<category><![CDATA[natural supplement]]></category>
		<category><![CDATA[natural weight loss]]></category>
		<category><![CDATA[natural weight loss supplement]]></category>
		<category><![CDATA[product reviews]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss dietary supplement]]></category>
		<category><![CDATA[weight loss products]]></category>
		<category><![CDATA[weight loss supplements]]></category>

		<guid isPermaLink="false">http://www.mercolacatalog.com/?p=477</guid>
		<description><![CDATA[Everyone wants to lose weight to have a more fit and attractive body. But with the countless weight loss products everywhere, how could you find the best one of all? Leading nutrition expert, Dr. Joseph Mercola, has made the search easier for you. He recommends a natural and healthy solution – BioTHIN. BioTHIN is a [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-484" style="margin-right: 10px;" title="healthy-lady" src="http://www.mercolacatalog.com/wp-content/uploads/2009/08/healthy-lady.jpg" alt="healthy-lady" width="296" height="246" />Everyone wants to lose weight to have a more fit and attractive body. But with the countless weight loss products everywhere, how could you find the best one of all? Leading nutrition expert, <strong>Dr. Joseph <a href="http://www.mercola.com/" target="blank">Mercola</a></strong>, has made the search easier for you. He recommends a natural and healthy solution – <strong><a href="http://products.mercola.com/biothin/" target="blank">BioTHIN</a></strong>.<br />
<br />
<em><strong>BioTHIN</strong></em> is a weight loss dietary supplement made from natural botanicals. It aids your body achieve its optimal weight by supporting normal weight loss and maintenance functions.<br />
<br />
<strong>Get the Benefits from BioTHIN </strong><br />
<br />
<strong>This BioTHIN natural weight loss supplement is healthy for you. </strong>It helps:</p>
<ul>
<li>Accelerate your metabolism</li>
</ul>
<ul>
<li> Reduce the time that fatty foods are stored in your digestive tract</li>
</ul>
<ul>
<li> Boost your health with vitamins, minerals and antioxidants</li>
</ul>
<ul>
<li> Control your appetite so that you don’t get easily attracted to binge eating</li>
</ul>
<ul>
<li> Enhance your feeling of satiety or having a full stomach</li>
</ul>
<ul>
<li> Make you feel and look slimmer in just a few weeks of use</li>
</ul>
<p>&nbsp;<br />
Unlike other weight loss supplements that will make you jumpy and easily weary, BioTHIN is especially formulated to give you energy while losing weight. It delivers no disruptive or jittery side effects.<br />
<br />
<strong>Natural Botanicals Give You Sound Nutrition</strong><br />
<br />
BioTHIN contains <strong>fucoxanthin</strong>, a natural pigment from plants and algae, that speeds up your metabolism without disrupting your normal lifestyle. Fucoxanthin acts as a powerful antioxidant that protects your cells from free radical damage.  It also provides support for your cardiovascular health, liver functions, and optimal cholesterol levels.<br />
<br />
This natural supplement also comes with high quality <strong>Hoodia</strong>, an African plant that suppresses one’s appetite. This component in BioTHIN eliminates your food cravings and allows you to make healthier food choices to help your body be in great shape.<br />
<br />
Other natural ingredients of BioTHIN are pomegranate extract, ginger root, cayenne, garcinia cambogia and apple cider vinegar, which all improve your cardiovascular health and digestion.</p>
<div id="attachment_506" class="wp-caption alignright" style="width: 200px"><a href="http://products.mercola.com/biothin/" target="blank"><img class="size-full wp-image-506" title="biothin" src="http://www.mercolacatalog.com/wp-content/uploads/2009/08/biothin.jpg" alt="Biothin" width="190" height="162" /></a><p class="wp-caption-text">Biothin</p></div>
<p><strong>Healthy Weight Loss Is the Best Option</strong><br />
<br />
Never compromise your health when losing weight. Together with a balanced diet, regular exercise and enough sleep, <strong><a href="http://products.mercola.com/biothin/" target="blank">BioTHIN</a></strong> will help you get great results. You will shred off those extra pounds while taking care of your health.<br />
<br />
Find out more about natural health supplements. Check <a href="http://www.mercolacatalog.com/" target="blank"><strong>MercolaCatalog.com</strong></a> for related product reviews and articles.</p>
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		<item>
		<title>Get a Good Night’s Sleep with Melatonin</title>
		<link>http://www.mercolacatalog.com/natural-health-products/get-a-good-nights-sleep-with-melatonin/</link>
		<comments>http://www.mercolacatalog.com/natural-health-products/get-a-good-nights-sleep-with-melatonin/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 06:03:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Melatonin]]></category>
		<category><![CDATA[good night’s sleep]]></category>
		<category><![CDATA[melatonin sleep support]]></category>
		<category><![CDATA[melatonin supplements]]></category>
		<category><![CDATA[mercola catalog]]></category>
		<category><![CDATA[Natural Health Supplements]]></category>
		<category><![CDATA[natural sleep solution]]></category>
		<category><![CDATA[natural sleeping aid]]></category>
		<category><![CDATA[occasional sleeplessness]]></category>
		<category><![CDATA[prescription sleeping pills]]></category>
		<category><![CDATA[product reviews]]></category>
		<category><![CDATA[sleep benefits]]></category>
		<category><![CDATA[sleep supplement]]></category>
		<category><![CDATA[sleeping problem]]></category>

		<guid isPermaLink="false">http://www.mercolacatalog.com/?p=159</guid>
		<description><![CDATA[Do you have trouble getting enough sleep at night? Don’t you feel refreshed and recharged when you wake up in the morning? The reality is, if you experience these problems, you suffer from occasional sleeplessness, a condition that nearly two-thirds of Americans complain about. For sure, you want to have a good slumber. You want [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.mercolacatalog.com/wp-content/uploads/2009/07/istock_get-a-good-nights-sleep-with-melatonin-300x199.jpg" alt="get good night sleep with melatonin" title="get good night sleep with melatonin" width="280" height="179" class="alignleft size-medium wp-image-742" style="margin-right:10px;" />Do you have trouble getting enough sleep at night? Don’t you feel refreshed and recharged when you wake up in the morning? The reality is, if you experience these problems, you suffer from occasional sleeplessness, a condition that nearly two-thirds of Americans complain about.</p>
<p>For sure, you want to have a good slumber. You want to fall asleep quickly and get enough rest for the night. Why? You know that if you have sufficient sleep, you will wake up feeling reenergized.<br />
<br />
<strong>How Sleep Benefits Your Health and Well-Being</strong><br />
<br />
The reason why you feel renewed after a good night’s sleep is because sleep improves your health and well being in many ways:</p>
<ul>
<li>Provides you with mental, physical and emotional energy you will need throughout the day</li>
<li>Restores your body and mind</li>
<li>Aids in muscle repair</li>
<li>Strengthens your immune system</li>
<li>Helps you handle daily stresses</li>
<li>Makes you alert and focused to do your tasks for the day</li>
</ul>
<p>&nbsp;<br />
You may have noticed that when you don’t get enough sleep, you usually find it a struggle to wake up early in the morning. You feel irritated, moody and are unable to concentrate during the day and these things can affect your performance in school or on the job. These are just some of the negative effects of sleeplessness.<br />
<br />
<strong>Melatonin, a Natural Sleep Solution</strong></p>
<p>To respond to your need for a good sleep, many prescription sleeping pills have been made available in the market. But these don’t contain essential ingredients and optimal doses that will give you the best results.</p>
<p>That is why, nutrition expert, <strong>Dr. Joseph Mercola</strong>, recommends a natural solution known as <a href="http://products.mercola.com/melatonin-sleep-spray/" target="blank"><strong>Melatonin</strong></a> to help you improve your sleep.</p>
<p>What is Melatonin? It occurs naturally in your body and is produced by the brain’s pineal gland. It influences how you sleep. Research reveals that melatonin helps you:</p>
<ul>
<li>Feel more sleepy so that you fall asleep faster</li>
<li>Extend your total sleep duration</li>
<li>Improve the overall quality of your sleep</li>
<li>Promote morning alertness</li>
<li>Decrease daytime fatigue</li>
</ul>
<p>&nbsp;<br />
<strong>Melatonin Support Spray Is the Sleep Supplement You Need</strong><br />
<br />
You can optimize your melatonin levels through quality melatonin supplements. Dr. Mercola suggests that you use Melatonin Sleep Support, a natural sleeping aid that will help you rid of your sleeping problem.<br />
<br />
Every spray contains 250 mcg of essential melatonin. And the best thing about is that it is natural – it contains no artificial flavors, colors, preservatives, sugar, starch, corn, wheat, soy, gluten, eggs, salt or dairy. It comes with a tasty spearmint flavor and pre-metered doses that make it easier for you to get the exact dosage every time.<br />
<br />
Melatonin Sleep Support is especially a powerful sleep supplement for people with disrupted sleep patterns:</p>
<ul>
<li>Elderly individuals who suffer from occasional sleeplessness</li>
<li>Those who work on night shifts</li>
<li>People who travel often and experience jet lag</li>
</ul>
<p>&nbsp;<br />
If you want to get yourself a good night’s sleep, what are you waiting for? You might want to try Melatonin Sleep Support and start receiving the benefits of sufficient and relaxing sleep.<br />
<br />
Learn more about Melatonin and other natural health supplements, keep visiting <strong>Mercolacatalog.com</strong> for more product reviews and handy tips.</p>
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		<item>
		<title>How to Detoxify Your Body with Chlorella</title>
		<link>http://www.mercolacatalog.com/natural-health-products/how-to-detoxify-your-body-with-chlorella/</link>
		<comments>http://www.mercolacatalog.com/natural-health-products/how-to-detoxify-your-body-with-chlorella/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 09:31:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chlorella]]></category>
		<category><![CDATA[benefits of chlorella]]></category>
		<category><![CDATA[body detoxification]]></category>
		<category><![CDATA[broken cell wall chlorella]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[dr. joseph mercola]]></category>
		<category><![CDATA[mercola catalog]]></category>
		<category><![CDATA[natural detoxification]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[Natural Health Supplements]]></category>
		<category><![CDATA[optimal chlorella supplement]]></category>
		<category><![CDATA[optimal nutrition]]></category>

		<guid isPermaLink="false">http://www.mercolacatalog.com/?p=78</guid>
		<description><![CDATA[Every day, you encounter toxic things in the environment. Your body gets continuously exposed to heavy metals and toxic chemicals. Impurities like these can endanger your health, which is why there is a great need for you to remove them from your body. Detoxification, also known as detox, is the process of removing toxic substances [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.mercolacatalog.com/wp-content/uploads/2009/06/istock_how-to-detoxify-200x300.jpg" alt="How to Detoxify Your Body with Chlorella" title="How to Detoxify Your Body with Chlorella" width="200" height="300" class="alignleft size-medium wp-image-748" style="margin-right:10px;" />Every day, you encounter toxic things in the environment. Your body gets continuously exposed to heavy metals and toxic chemicals. Impurities like these can endanger your health, which is why there is a great need for you to remove them from your body.<br />
<strong>Detoxification</strong>, also known as detox, is the process of removing toxic substances from your body. It is when you eliminate things that your body is not supposed to have. Detoxification is a form of cleansing that can help restore you natural health.</p>
<p><strong><br />
Natural Detoxification Happens through Chlorella</strong></p>
<p><strong>Dr. Joseph Mercola</strong>, a nutrition expert, believes that body detoxification is best achieved through natural and food-based means and not through drugs, which can bring a lot of side effects. He cites the algae called <strong><a href="http://products.mercola.com/chlorella/" target="_blank">Chlorella</a></strong> as the best natural option for helping your body to detoxify. Chlorella is a green food that contains high amounts of protein and delivers a cleansing action on your stool and other elimination channels. It distinguishes well between toxins and minerals –binding to metals and pesticides while leaving untouched the minerals and other healthy substances that your body needs.  <br />&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br />
Aside from eliminating toxins, the benefits of Chlorella are the following:</p>
<ul>
<li>Protects the liver</li>
<li>Strengthens your immune system</li>
<li>Helps in digestion</li>
<li>Promotes clean blood</li>
<li>Freshens breath</li>
<li>Contains beta-carotene, a natural antioxidant</li>
</ul>
<p>&nbsp;<br />
Since Chlorella is grown in the oceans, it has been made available in the form of supplements to make it easier for you to reap the benefits of this green food.  </p>
<p><strong><br />
Chlorella Supplement Should be of Excellent Quality</strong></p>
<p>When choosing a Chlorella supplement, quality is very important. The supplement should come from a source that is free from contamination. It should also be in a form that retains all the wonderful benefits of the algae.   <br />&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br />
Dr. Mercola recommends his very own <strong>Premium Chlorella</strong>, a supplement that is a result of his quest for an excellent Chlorella formula.<strong> Dr. Mercola’s Premium Chlorella</strong> is harvested from the pristine waters of Ishigaki Islands in southern Japan. It is from a 100% certified Japanese Chlorella that is free from any added fillers, binders or coatings. What is very unique about this supplement is that it comes in the form of broken cell wall Chlorella, which has undergone an advanced processing technique that breaks open the plant’s cell wall to make available the optimal nutrition and detoxifying capabilities of Chlorella.  </p>
<p><strong><br />
Detox and Improve Your Health </strong></p>
<p>Detoxification can help energize and rejuvenate your body. Dr. Mercola, thus, strongly encourages you to avail of optimal Chlorella supplement to cleanse your body, among many other health benefits.    </p>
<p>If you want to learn more on how to naturally detoxify your body, visit Mercolacatalog.com often for more tips and information on the natural health supplements that you can avail of.  </p>
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		<item>
		<title>The Benefits of Natural Health Supplements</title>
		<link>http://www.mercolacatalog.com/natural-health-products/the-benefits-of-natural-health-supplements/</link>
		<comments>http://www.mercolacatalog.com/natural-health-products/the-benefits-of-natural-health-supplements/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 10:53:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural Health Supplements]]></category>
		<category><![CDATA[benefits of natural health supplements]]></category>
		<category><![CDATA[best natural health supplements]]></category>
		<category><![CDATA[Chlorella]]></category>
		<category><![CDATA[dr. joseph mercola]]></category>
		<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[Krill Oil]]></category>
		<category><![CDATA[mercola catalog]]></category>
		<category><![CDATA[nutritional supplements]]></category>
		<category><![CDATA[optimal health]]></category>
		<category><![CDATA[Organic India]]></category>

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		<description><![CDATA[Your body needs sound nutrition to be able to function well. It has to have a balanced diet, sufficient exercise and rest to obtain optimal health. But if you are a person who lives on a poor diet and a sedentary lifestyle, you really have to make up for the health that your body lacks. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.mercolacatalog.com/wp-content/uploads/2009/06/iStock_000010167432-mercolacatalog-the-benefits-of-natural.jpg"><img src="http://www.mercolacatalog.com/wp-content/uploads/2009/06/iStock_000010167432-mercolacatalog-the-benefits-of-natural-300x207.jpg" alt="" title="Benefits of Natural Health Supplements" width="300" height="207" class="alignnone size-medium wp-image-931" style="margin-left:10px;" align="right"/></a>Your body needs sound nutrition to be able to function well. It has to have a balanced diet, sufficient exercise and rest to obtain optimal health. But if you are a person who lives on a poor diet and a sedentary lifestyle, you really have to make up for the health that your body lacks.  Nutritional supplements are generally used to compensate for this. In fact, about half of the people in the US take supplements, according to <strong>Mercola.com.</strong><br />&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br />
Note, however, that not all nutritional supplements have similar quality and benefits. You have to choose your supplement wisely. <strong>Dr. Joseph Mercola</strong>, one of the most known nutrition experts today,  highly recommends that you use natural health supplements instead of the conventional prescription products that are widely available.<br />&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br />
<strong>Natural health supplements</strong> are based on natural ingredients like cocoa, krill, and whole foods.  They help you overcome nutritional deficiencies naturally and offer a number of benefits that can improve your health.<br />&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p>
<p><strong><br />
Protection from Contaminated Food Sources</strong></p>
<p>Did you know that most of our healthiest food choices are contaminated with pollutants?  For example, fish, which contains essential fatty acids, is poisoned with dangerous mercury.  Natural health supplements, thus, serve as a better alternative for you to eating some types of food.  Because they contain no artificial preservatives or dangerous chemicals , they are safe to consume or to include in your diet.  These supplements protect you from the pollution that is spoiling your environment and many food sources.<br />&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p>
<p><strong><br />
Provision of Essential Nutrients That Your Diet Lacks</strong></p>
<p>Natural health supplements can supply you with valuable nutrients that your diet does not provide. A supplement may contain any of the following:  Vitamins; essential fatty acids; enzymes like CoQ10; and antioxidants, among many others.  These nutrients have specific properties that can support and restore the body’s health and minimize the risk of diseases.<br />&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p>
<p>Dr. Mercola promotes some of the best natural health supplements that are available today. These are specialized supplements that are formulated for a specific health need – Vitamin E requirement, DHA for brain development, and many others.  For example, there is <a href="http://products.mercola.com/chlorella/" target="_blank"><strong>Chlorella</strong></a>, a freshwater algae plant, which is used to help your body’s natural detoxification and support your digestive system.<br />&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p>
<p>Also, Dr. Mercola makes it possible for people to access natural health supplements that are extracted from the most exotic, hard-to-find sources.  Good examples would be <strong><a href="http://products.mercola.com/krill/" target="_blank">Krill Oil</a></strong> and fish oils like <strong><a href="http://products.mercola.com/salmon-oil/" target="_blank">Salmon Oil</a>,</strong> both high quality sources of omega-3 fats, which are taken from the oceans and are made into supplement forms to make them more convenient for you to consume.<br />&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p>
<p><strong><br />
Preservation of Nutrients that Processed Food Removes</strong></p>
<p>As more and more foods today are processed through modern procedures, they are being stripped the essential nutrients that they naturally contain.  Natural health supplements eliminate this problem.  By not using food processing methods like over farming practices and pesticide use, they help preserve the nutrients found in organic food just like those supplements from <strong><a href="http://organicindia.mercola.com/Tulsi-Tea.aspx/" target="_blank">Organic India</a>.</strong><br />&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p>
<p><strong><br />
A Healthy Diet Is Still Necessary</strong></p>
<p>Although natural health supplements provide many health benefits, you should know that they aren’t enough to fully support your health.  As Dr. Mercola explains,  natural health supplements will not completely compensate for a healthy diet. Eating properly – making sure that you consume a well-balanced variety of foods from all the food groups – is still key to optimal health.<br />&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p>
<p>If you like this article and want to read more, just visit <strong>Mercolacatalog.com</strong> for more information and product reviews related to natural health.</p>
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