Mercola Catalog

Gain Energy and Antioxidant Protection from the Nutritious Acai Berry

Monday, October 5th, 2009

The Amazon rainforest has long been known worldwide for its rich biodiversity of plants and animals but do you know that it also produces a tiny berry that can increase your energy levels? Acai berry, a royal-purple berry about the size of a grape, is known as an energy fruit that offers many nutritional benefits. It is often added as a health ingredient to many drinks and smoothies in Brazil and many other countries.

Know the Benefits of Acai Berry

Acai is a great source of antioxidant protection. Advocated by top natural health expert, Dr. Joseph Mercola, it helps you:

• Improve your cardiovascular health

• Boost your antioxidant levels to fight free radicals that damage your cells

• Raise your energy level

• Rejuvenate your muscles

• Maintain healthy cell division

• Sustain a healthy immune system

• Enhance your digestion

• Support your libido

 
The many health benefits of acai make it in demand right now among doctors, athletes, celebrities and other health-conscious individuals. But getting access to this nutritious fruit in its pure, whole, organic form is not easy – it has to be harvested from the top of palm trees that grow in the Amazon jungle and in addition to that, it is easily perishable.

Discover Active Acai, an Organic Supplement

Fortunately, an acai supplement called Active Acai has been formulated to give you quick access to this energy fruit. It comes in bio-available, freeze-dried form to preserve all the nutrients of the whole fruit. Now you don’t have to travel far and wide to Brazil or South America just to take advantage of acai and its health-enhancing effects.

Active Acai is organic – harvested from wild acai berries in the Amazon and free from pesticides, artificial fertilizers and contaminants. This makes it a better alternative than other over-processed acai supplements out there with added preservatives and fillers that prevent you from reaping all the health benefits of acai.

Every capsule of Active Acai is rich in the following ingredients:

• Antioxidants – Defend your body against harmful free radicals. Acai has twice the antioxidant levels of blueberries and ten times that of grapes. In fact, it has the world’s highest levels of Oxygen Radical Absorbance Capacity (ORAC), which is a measure of how well antioxidants can neutralize the free radicals in your body.

• Essential Fatty Acids – Aid in optimal brain function, muscle development and many others. High levels of omega fats (3, 6 and 9) are found in acai berry.

• Organic Dietary Fiber – Helps you have healthy digestive and cardiovascular systems.

• Anthocyanins – Maintain your health and fight signs of aging. Compared to red wine, acai contains ten to 30 times levels of anthocyanins.

• Amino Acid Complex/Protein – Sustains your endurance, energy and strength when working out or engaging in sports and other physically demanding activities.

• Photosterols – Promote your healthy cardiovascular system by helping maintain optimal cholesterol levels.

• Vitamins and Minerals – Support your various health processes. Acai contains a combination of vitamins (A, B1, B2, B3, C and E), calcium, magnesium, copper and zinc.

Take a Natural Acai Supplement Daily for Disease Protection

Dr. Mercola recommends using Active Acai as a high quality natural acai supplement. He suggests that you take this together with Purple Defense, a natural antioxidant supplement or source of resveratrol (a powerful antioxidant that supports your body’s natural defense system), along with nutritious diet and  regular exercise, to help you be more energetic and more resistant against diseases.

Read more articles about natural health supplements. Visit MercolaCatalog.com for helpful information and product reviews.

Having Gas and Bloating Troubles? Take a Natural Enzyme Supplement

Tuesday, September 22nd, 2009

Do you at times feel bloated after you eat? Do you encounter intestinal gas problems? If you do, you may be experiencing occasional abdominal discomfort, which includes stomach trouble, irregular bowel movements, constipation and other issues that deal with your digestion.

The cause of abdominal discomfort all boils down to how your body breaks down the kinds of foods you eat. If your digestive system is not healthy and strong enough to digest what you eat and extract and absorb the nutrients from food, your stomach will feel bloated. The food you eat gets stored in your stomach for a longer time than what is required and as a result, the nutrients from it are not delivered right away to your cells, which need optimal nourishment to function well.

Your Digestive System Needs Digestive Enzymes to Process Food

To help your digestive system do its job, leading nutrition expert, Dr. Joseph Mercola, believes that getting a robust supply of digestive enzymes will help you process food as it goes though your intestine. These digestive enzymes are naturally produced by your body and break down food’s macromolecules (which may include fats, proteins, vitamins, minerals, carbohydrates, and others) into smaller pieces that can be easily absorbed by your cells.

When digestive enzymes become depleted within your body due to unbalanced diet, poor eating habits and aging among other reasons, that’s when you start having problems with your digestive function.

A Topnotch, Natural Supplement for Digestive Enzymes Can Aid in Digestion

Now, to help you eliminate these indigestion troubles, Dr. Mercola’s recommendation is to use a top-quality enzyme supplement that will give your natural enzymes the boost that they need. It should have these features:

• Made from all-natural, high quality ingredients

• Contains a mixture of different types of enzymes to break down major food components (carbohydrates, fats and protein)

• Provides relief from occasional bloating, gas or stomach discomfort

• Has undergone rigorous quality control in its production

• Very potent

• Free of unnecessary additives or common allergens

 
All these characteristics are found in Digestive Enzymes, a dietary supplement, which combines powerful enzymes to help you digest your food. Each capsule of Digestive Enzymes has five major components that boost your digestive health and help you prevent any condition of abdominal discomfort, these are:

1. Bromelain –A powerful and safe natural mixture of proteolytic enzymes and supporting substances that help break down proteins.
2. Papain – A natural, plant-derived proteolytic Papaya enzyme, which digests the protein you consume.
3. Amylase – Breaks down long-chain carbohydrates or polysaccharides, which supply energy to your body.
4. Alpha Galactosidase – Works along with amylase to break down other carbohydrates. It specifically helps digest carbohydrate chains found in legumes (beans and peas) and other vegetables that may cause you to experience “gas.”
5. Ox Bile – Contains lipase enzymes that break down dietary fat.

Supplement Your Diet with Digestive Enzymes to Improve Your Digestive Health

Digestive Enzymes supplement is manufactured under high quality standards to address your digestive problems. Just take one capsule per day with your first meal and it will start soothing your digestive tract right away. Why don’t you do your tummy a favor now? Use this supplement for optimal digestive health.

If you want to read further on natural health supplements, keep reading MercolaCatalog.com for more product reviews, articles and other important information that will help you take control of your health.