<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Mercola Catalog &#187; omega-3 fats</title>
	<atom:link href="http://www.mercolacatalog.com/natural-health-products/tag/omega-3-fats/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.mercolacatalog.com</link>
	<description>Information on Health Products Recommended by Dr. Mercola</description>
	<lastBuildDate>Fri, 27 Aug 2010 10:43:33 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Omega-3 Krill Oil Supplements: Protection for Your Heart and Overall Health</title>
		<link>http://www.mercolacatalog.com/natural-health-products/omega-3-krill-oil-supplements-protection-for-your-heart-and-overall-health/</link>
		<comments>http://www.mercolacatalog.com/natural-health-products/omega-3-krill-oil-supplements-protection-for-your-heart-and-overall-health/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 09:29:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dr. joseph mercola]]></category>
		<category><![CDATA[dr. mercola]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[Krill Oil]]></category>
		<category><![CDATA[krill oil supplement]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[natural supplement]]></category>
		<category><![CDATA[omega-3 fats]]></category>
		<category><![CDATA[omega-3 supplements]]></category>

		<guid isPermaLink="false">http://www.mercolacatalog.com/?p=995</guid>
		<description><![CDATA[February is American Heart Month and what a good way to celebrate this time than to take extra care of your heart. Eating healthy foods and getting adequate workout can certainly help you a lot. But there’s also another strategy, which often goes overlooked: increasing your intake of omega-3 supplements or oils. Omega-3 supplements contain [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.mercolacatalog.com/wp-content/uploads/2010/02/overall-health.jpg"><img class="alignright size-medium wp-image-1007" style="margin-left: 10px;" title="overall health" src="http://www.mercolacatalog.com/wp-content/uploads/2010/02/overall-health-225x300.jpg" alt="" width="225" height="300" align="right" /></a>February is American Heart Month and what a good way to celebrate this time than to take extra care of your heart. Eating healthy foods and getting adequate workout can certainly help you a lot. But there’s also another strategy, which often goes overlooked: increasing your intake of omega-3 supplements or oils.<br />
<br />
Omega-3 supplements contain fatty acids that can enhance your heart health as well as overall wellness. These essential fats are DHA and EPA, which have been found to promote a healthy heart and support your immune system.<br />
<br />
<strong><a href="http://www.mercolacatalog.com/natural-health-products/omega-3-krill-oil-supplements-protection-for-your-heart-and-overall-health/">Get Omega-3 from Krill Oil</a> and Boost Your Heart Health</strong><br />
<br />
Krill oil is a rich source of omega-3 fats, according to some natural health experts. Extracted from small shrimps, it can deliver many protective benefits for your body. Currently, the highest quality krill oil brand in the market is <strong>the New and Improved Krill Oil</strong>, says Dr. Joseph Mercola.<br />
<br />
<a href="http://krilloil.mercola.com/krill-oil.html">New and Improved Krill Oil</a>, a natural health supplement, not only has omega-3 fats but also has superb antioxidant protection, which neutralize free radicals that damage the cells in your body. Both of these contents work hand-in-hand to ensure a healthy heart that’s free from disease potential.<br />
<br />
<strong>Other Health Benefits* of This Krill Oil Supplement </strong><br />
<br />
In addition to keeping your heart in good condition, New and Improved Krill Oil also provides support for:</p>
<ul>
<li> Normal blood sugar levels</li>
</ul>
<ul>
<li> Cholesterol and blood lipid health</li>
</ul>
<ul>
<li> Focus or concentration and memory</li>
</ul>
<ul>
<li> Nervous system function</li>
</ul>
<ul>
<li> Quality and health of your skin</li>
</ul>
<p>These are just some of the many <a href="http://articles.mercola.com/sites/articles/archive/2008/08/14/is-krill-oil-48-times-better-than-fish-oil.aspx">benefits of this krill oil</a> supplement.  Other features that make it good for health are its natural, pollution-free ingredients, better absorption ability than fish oil, and its long-lasting stability, which prevents it from easily oxidizing inside your body.<br />
<br />
So what are you waiting for? Simply take two capliques of New and Improved Krill Oil with your first meal per day and start taking care of your heart. You will also begin feeling other health-enhancing benefits when you include this omega-3 supplement in your regular diet.<br />
<br />
<em>* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.</em></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http://www.mercolacatalog.com/natural-health-products/omega-3-krill-oil-supplements-protection-for-your-heart-and-overall-health/&amp;layout=standard&amp;show_faces=0&amp;width=450&amp;action=like&amp;colorscheme=light&amp;font=arial" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:25px"></iframe>]]></content:encoded>
			<wfw:commentRss>http://www.mercolacatalog.com/natural-health-products/omega-3-krill-oil-supplements-protection-for-your-heart-and-overall-health/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Krill Oil for Women’s Health and Wellness</title>
		<link>http://www.mercolacatalog.com/natural-health-products/krill-oil-for-womens-health-and-wellness/</link>
		<comments>http://www.mercolacatalog.com/natural-health-products/krill-oil-for-womens-health-and-wellness/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 04:07:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dr. joseph mercola]]></category>
		<category><![CDATA[dr. mercola]]></category>
		<category><![CDATA[Krill Oil]]></category>
		<category><![CDATA[krill oil for women]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[natural supplement]]></category>
		<category><![CDATA[omega-3 fat supplement]]></category>
		<category><![CDATA[omega-3 fats]]></category>
		<category><![CDATA[optimal health]]></category>
		<category><![CDATA[women’s health]]></category>

		<guid isPermaLink="false">http://www.mercolacatalog.com/?p=876</guid>
		<description><![CDATA[Women have unique health needs. Your body requires high production of prostaglandins, hormone-like substances that regulate many of your cellular functions. Because they are highly potent and are active only for a short time, your body needs to support the production of these substances. One of the best ways is through the use of Krill [...]]]></description>
			<content:encoded><![CDATA[<p>Women have unique health needs. Your body requires high production of prostaglandins, hormone-like substances that regulate many of your cellular functions. Because they are highly potent and are active only for a short time, your body needs to support the production of these substances. One of the best ways is through the use of Krill Oil, an <a href="http://www.mercola.com/article/omega3.htm">Omega-3</a> fat supplement.</p>
<p><strong>Why Prostaglandins Are Essential for Optimal Health</strong></p>
<p>Health experts like Dr. Joseph Mercola say that prostaglandins support women’s health in many ways:</p>
<ul>
<li> Controlling your hormonal and digestive juice secretions</li>
</ul>
<ul>
<li> Regulating blood pressure levels</li>
</ul>
<ul>
<li> Transporting calcium and other substances in and out of cells</li>
</ul>
<ul>
<li> Controlling fertility processes</li>
</ul>
<ul>
<li> Boosting your body’s immunity</li>
</ul>
<p>Given the many benefits of prostaglandins, it is vital that you look for a way to sustain them in your system.</p>
<p><strong>Krill Oil and Other Strategies for Giving Your Prostaglandins a Boost</strong></p>
<p>There are several ways of increasing your body’s <a href="http://en.wikipedia.org/wiki/Prostaglandin">prostaglandins</a>. Adjusting your diet by limiting your intake of sugars and grains, getting adequate sleep, and eating a lot of vegetables are just some of the things that you can do to improve prostaglandin production.</p>
<p>Apart from these strategies, Dr. Mercola recommends optimizing your Omega-3 fats, essential nutrients that can help improve your joint health and heart health, among many other benefits.</p>
<p>Omega-3 fats can be found in pure krill oil. And in case you’re wondering if there’s a krill oil specifically formulated for women, well there is! Dr. Mercola recommends using Krill Oil for Women with Evening Primrose Oil, which is specifically created to enhance the female body’s prostaglandin production.</p>
<p>What is unique about this supplement is that it contains Evening Primrose, a North American wildflower, has small dark seeds that produce an oil rich in essential fatty acids such as EFA and GLA, which is responsible for helping cell membranes carry out their important functions and promotes the normal growth of all the nerves, muscles, organs and cells all over the body. Scientific studies show that evening primrose oil (EPO) has one of the highest concentrations of GLA.</p>
<p>The addition of evening primrose oil in Krill oil supports your vitality in several ways:</p>
<ul>
<li> Relief of normal PMS symptoms</li>
</ul>
<ul>
<li> Reduce breast tenderness</li>
</ul>
<ul>
<li> Support healthy moods</li>
</ul>
<ul>
<li> Skin and hair health support</li>
</ul>
<ul>
<li> Healthy transmission of nerve impulses</li>
</ul>
<ul>
<li> Regulation of optimal metabolic levels</li>
</ul>
<ul>
<li> Promote healthy blood pressure levels</li>
</ul>
<ul>
<li> Boost calcium absorption, making your bones stronger</li>
</ul>
<p>Krill Oil for Women also contains antioxidants that help protect your body against diseases.</p>
<p>If you’re somebody who’s seeking optimal health, then Krill Oil supplementation is something to consider. By using this product, you can enjoy the health benefits of a product that’s truly fine tuned to the body and the <a title="Health Fitness" href="http://fitness.mercola.com/">special fitness</a> needs of a woman.</p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http://www.mercolacatalog.com/natural-health-products/krill-oil-for-womens-health-and-wellness/&amp;layout=standard&amp;show_faces=0&amp;width=450&amp;action=like&amp;colorscheme=light&amp;font=arial" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:25px"></iframe>]]></content:encoded>
			<wfw:commentRss>http://www.mercolacatalog.com/natural-health-products/krill-oil-for-womens-health-and-wellness/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Get Your Needed Omega-3 Fatty Acids from Salmon Oil</title>
		<link>http://www.mercolacatalog.com/natural-health-products/get-your-needed-omega-3-fatty-acids-from-salmon-oil/</link>
		<comments>http://www.mercolacatalog.com/natural-health-products/get-your-needed-omega-3-fatty-acids-from-salmon-oil/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 10:55:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural Health Supplements]]></category>
		<category><![CDATA[dr. joseph mercola]]></category>
		<category><![CDATA[dr. mercola]]></category>
		<category><![CDATA[EPA and DHA]]></category>
		<category><![CDATA[essential fatty acids]]></category>
		<category><![CDATA[fish oil supplements]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[Krill Oil]]></category>
		<category><![CDATA[Mercolacatalog.com]]></category>
		<category><![CDATA[natural fish oil supplement]]></category>
		<category><![CDATA[natural supplement]]></category>
		<category><![CDATA[omega-3 essential fatty acids]]></category>
		<category><![CDATA[omega-3 fats]]></category>
		<category><![CDATA[omega-3 fatty acids]]></category>
		<category><![CDATA[omega-3 supplement]]></category>
		<category><![CDATA[product reviews]]></category>
		<category><![CDATA[quality fish oil]]></category>
		<category><![CDATA[salmon oil]]></category>

		<guid isPermaLink="false">http://www.mercolacatalog.com/?p=601</guid>
		<description><![CDATA[In these days of economic stress, heart health and low immunity are high on the list of people’s bodily concerns. It is for this reason that you should do all you can to take care of these aspects of your health. The simplest way to do this is to boost your intake of omega-3 fatty [...]]]></description>
			<content:encoded><![CDATA[<p>In these days of economic stress, heart health and low immunity are high on the list of people’s bodily concerns. It is for this reason that you should do all you can to take care of these aspects of your health. The simplest way to do this is to boost your intake of omega-3 fatty acids – powerful nutrients that are crucial to your total wellness.<br />
<br />
<strong>What are the Benefits of Omega 3s?</strong><br />
<br />
Leading nutrition expert, <strong>Dr. Joseph Mercola</strong>, who has studied the science of omega-3s for years, stresses the importance of increasing the consumption of these nutrients in your diet. He believes that omega-3 essential fatty acids help you gain benefits such as:</p>
<ul>
<li>Supporting your cardiovascular system</li>
</ul>
<ul>
<li> Boosting your immune system</li>
</ul>
<ul>
<li> Promoting your brain health</li>
</ul>
<ul>
<li> Enhancing your eye function</li>
</ul>
<ul>
<li> Strengthening your protection against a variety of diseases</li>
</ul>
<ul>
<li> Helping you have a healthy frame of mind</li>
</ul>
<p>&nbsp;<br />
<strong>Look for a High-Quality Omega-3 Supplement</strong><br />
<br />
Good sources of essential fatty acids are high quality <em><a href="http://products.mercola.com/salmon-oil/" target="blank"><strong>fish oil</strong></a></em> and <em><a href="http://products.mercola.com/krill/" target="blank"><strong>krill oil</strong></a></em>.  Between the two, however, krill oil is the better source as fish oil can be very perishable and may lack the antioxidant content that your body requires.<br />
But the reality is that not everybody prefers using krill oil. Some people who have shellfish allergies still favor fish oil as their source of omega-3s.<br />
<br />
Understanding such concerns, Dr. Mercola, sought for a product that will give those who prefer fish oil a healthy and high quality option. Through a strict and rigorous selection process, he found that fish oil made from 100% Salmon gives you high amounts of omega-3 essential fatty acids.<br />
<br />
<strong>Salmon Oil Is a Rich Source of Omega-3 Fats</strong><br />
<br />
The <strong><a href="http://products.mercola.com/salmon-oil/" target="blank">Salmon Oil</a></strong> formula, a pure, natural fish oil supplement, features a high concentration of omega-3 fats, including EPA and DHA that can help:<br />
<br />
<a href="http://products.mercola.com/salmon-oil/" target="blank"><img class="alignleft size-full wp-image-605" style="margin-right: 10px;" title="salmon-oil" src="http://www.mercolacatalog.com/wp-content/uploads/2009/09/salmon-oil.jpg" alt="salmon-oil" width="190" height="162" /></a></p>
<ul>
<li>Protect your immune system from free radicals</li>
<li>Boost your heart health</li>
<li>Support your brain and nervous system</li>
<li>Increase your energy level</li>
<li>Promote your healthy vision</li>
<li>Aid in supporting healthy birthing in women</li>
<li>Enhance your memory function</li>
<li>Reduce the signs of normal aging</li>
<li>Give you a positive mood</li>
</ul>
<p>&nbsp;<br />
Salmon oil is different from other regular fish oil supplements with weak antioxidant properties. Its powerful blend of rosemary, ascorbyl palmitate (Vitamin C), natural tocopherols (Vitamin E), and astaxanthin brings extra antioxidant protection that will help you reduce or eliminate the damage caused by free radicals.<br />
<br />
<strong>It’s up to You if You Want to Use Krill Oil or Fish Oil</strong><br />
<br />
Optimize your health now by including omega-3 fats in your diet. It does not matter whether you use krill oil or fish oil as long as you use a high quality supplement.<br />
<br />
If you prefer fish oil, however, your excellent source of it is Salmon Oil. The Omega-3 and antioxidant benefits of Salmon Oil make it a good choice for taking care of your heart and improving your overall health.<br />
<br />
<em>Do you want to read more about boosting your health through natural health supplements? Visit MercolaCatalog.com for other articles and product reviews.</em></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http://www.mercolacatalog.com/natural-health-products/get-your-needed-omega-3-fatty-acids-from-salmon-oil/&amp;layout=standard&amp;show_faces=0&amp;width=450&amp;action=like&amp;colorscheme=light&amp;font=arial" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:25px"></iframe>]]></content:encoded>
			<wfw:commentRss>http://www.mercolacatalog.com/natural-health-products/get-your-needed-omega-3-fatty-acids-from-salmon-oil/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
