Mercola Catalog

Information on Health Products Recommended by Dr. Mercola

Posts Tagged ‘optimal nutrition’

Jumpstart Your Mornings with a High Protein Supplement

Tuesday, July 7th, 2009

jumpstart your morningsWhen you have tons of things to do on a daily basis, the more you need to have more energy as you can to sustain you from morning till night. Nutritious foods will give you the essential energy boost but they don’t always come handy when you are on the go. Usually, you just grab anything to eat, especially those unhealthy, processed junk foods, or you just skip breakfast completely. Fortunately, there is Pro-Optimal Whey, a natural health food option that’s perfect for your hectic schedule.

Pro-Optimal Whey is a high protein drinking supplement mix that is made to provide you with optimal nutrition. It is made from high quality whey protein, the richest source of biologically active protein from nature and is also a major nutritional protein found in breast milk. Whey protein contains all the essential amino acids that your body needs for overall wellness.

If you are in a morning rush, Pro-Optimal Whey does make for an easy to prepare and nutritious breakfast supplement. As it combines rich protein, healthy fats, low carbohydrates, micronutrients and a good balance of vitamins in one, it promotes healthy blood sugar levels and sustains your health for several hours unlike other carb-based cereals.

Also, according to Dr. Joseph Mercola, a renowned nutrition expert, Pro-Optimal Whey helps your body in the following ways:

  • Supports the immune system
  • Fights free radicals with potent antioxidants
  • Strengthens muscle endurance
  • Helps in liver detoxification
  • Increases Glutathione (GSH) levels in the body which helps fight aging

 
What’s more is that Pro-Optimal Whey is made 100% natural. It uses milk that comes from cows that feed on grass pastures that are free from pesticides and chemicals. This protein supplement mix also has no toxic artificial sweeteners and flavors yet it tastes really good. It comes in three flavors that you will surely enjoy: chocolate, vanilla and strawberry. Use it to make a delicious smoothie or mix it with raw milk for a quick start to your day.

How to Detoxify Your Body with Chlorella

Tuesday, June 23rd, 2009

How to Detoxify Your Body with ChlorellaEvery day, you encounter toxic things in the environment. Your body gets continuously exposed to heavy metals and toxic chemicals. Impurities like these can endanger your health, which is why there is a great need for you to remove them from your body.
Detoxification, also known as detox, is the process of removing toxic substances from your body. It is when you eliminate things that your body is not supposed to have. Detoxification is a form of cleansing that can help restore you natural health.


Natural Detoxification Happens through Chlorella

Dr. Joseph Mercola, a nutrition expert, believes that body detoxification is best achieved through natural and food-based means and not through drugs, which can bring a lot of side effects. He cites the algae called Chlorella as the best natural option for helping your body to detoxify. Chlorella is a green food that contains high amounts of protein and delivers a cleansing action on your stool and other elimination channels. It distinguishes well between toxins and minerals –binding to metals and pesticides while leaving untouched the minerals and other healthy substances that your body needs.
     
Aside from eliminating toxins, the benefits of Chlorella are the following:

  • Protects the liver
  • Strengthens your immune system
  • Helps in digestion
  • Promotes clean blood
  • Freshens breath
  • Contains beta-carotene, a natural antioxidant

 
Since Chlorella is grown in the oceans, it has been made available in the form of supplements to make it easier for you to reap the benefits of this green food.


Chlorella Supplement Should be of Excellent Quality

When choosing a Chlorella supplement, quality is very important. The supplement should come from a source that is free from contamination. It should also be in a form that retains all the wonderful benefits of the algae.
     
Dr. Mercola recommends his very own Premium Chlorella, a supplement that is a result of his quest for an excellent Chlorella formula. Dr. Mercola’s Premium Chlorella is harvested from the pristine waters of Ishigaki Islands in southern Japan. It is from a 100% certified Japanese Chlorella that is free from any added fillers, binders or coatings. What is very unique about this supplement is that it comes in the form of broken cell wall Chlorella, which has undergone an advanced processing technique that breaks open the plant’s cell wall to make available the optimal nutrition and detoxifying capabilities of Chlorella.


Detox and Improve Your Health

Detoxification can help energize and rejuvenate your body. Dr. Mercola, thus, strongly encourages you to avail of optimal Chlorella supplement to cleanse your body, among many other health benefits.

If you want to learn more on how to naturally detoxify your body, visit Mercolacatalog.com often for more tips and information on the natural health supplements that you can avail of.