As a parent, mapping out a bright future for your children is your top priority. This means not only keeping them in good health, but also boosting their intelligence. Your child’s mental development is an integral part of your mission because it helps him get ahead in life. In school, a brilliant child learns fast, [...]
Many make it a point to start their day with a whey protein shake . They aim to support good bacteria in their gut and boost their energy and muscle strength – not to mention give their mornings a delicious start! The bad news is that not all whey protein powders are created equal. Natural [...]
Your immune system is a complicated yet amazing defense system that keeps you healthy, strong, and protected against environmental stressors. Do you know that there are seven health crimes you can commit to sabotage its efforts? Check out this list to see if you’re destroying your immune system by doing one or more of the [...]
Watch out! The hair care products you use every day may contain potentially toxic ingredients. Natural health expert Dr. Joseph Mercola lists five risky chemicals in many shampoos and conditioners that could be robbing you and your family of better health. 1. Sodium Lauryl Sulfate (SLS) The same ingredient producing all that foam and lather [...]
Do you try to lose weight but miss your target? The kinds of foods you eat – not just the amount – might be the missing link in your successful weight loss attempts. Devised by natural health expert Dr. Joseph Mercola, Nutritional Typing (NT) teaches you how to eat according to your specific needs and [...]
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Dr. Mercola is a well-known physician and a multiple New York Times Bestselling Author. He started his website, Mercola.com, in 1997, and it has become the world's #1 Natural Health site. Dr. Mercola is a recognized, licensed Physician and Surgeon in the state of Illinois. He first opened his practice outside Chicago in 1986 and has treated over 20,000 patients.
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